Best Protein Powder in Malaysia (2026)

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Last Updated: 02/2026

These are our picks for the best protein powders you can buy in 2026, options listed offer the best value for each category of protein supplementation, all items listed are lab tested.

Titan Whey-Z (AGYM Nutrition)

Cost: RM110

Weight: 2KG

Number of Servings: 60 Scoops

Protein Per Scoop: 22g

Cost Per Scoop: RM1.8

Pros ✅

• Affordable price
• Variety of flavors

Cons ❌

• A mixture of whey, soy, and pea proteins
• Mixes poorly
• Poor texture
• Some flavors don’t taste great

BAAM! MY Whey Protein (Fitwhey)

Cost: RM180

Weight: 2.3KG

Number of Servings: 62 Scoops

Protein Per Scoop: 25g

Cost Per Scoop: RM2.9

Pros ✅

• Good taste
• Good value for money
• No Cons

Critical Whey (Applied Nutrition)

Cost: RM240

Weight: 2KG

Number of Servings: 67 Scoops

Protein Per Scoop: 21g

Cost Per Scoop: RM3.6

Pros ✅

• Well-known brand from the UK
• Superior quality
• phenomenal taste
• Multiple flavors

Cons ❌

• Limited availability
• Slightly higher cost

Nitro Tech Whey Protein (MuscleTech)

Cost: RM260

Weight: 1.8KG

Number of Servings: 40 Scoops

Protein Per Scoop: 30g

Cost Per Scoop: RM6.5

Pros ✅

• Great taste
• Multiple flavors

Cons ❌

• Highest cost per serving on this list
• Some lab tests raised authenticity concerns

Gold Standard Whey (Optimum Nutrition)

Cost: RM360

Weight: 2.3KG

Number of Servings: 75 Scoops

Protein Per Scoop: 24g

Cost Per Scoop: RM4.85

Pros ✅

• Well-known brand
• Superior quality
• Great taste
• Multiple flavors

Cons ❌

• Premium Pricing
• Not the best value for money

Rule 1 Whey Protein Blend (Rule 1)

Cost: RM225

Weight: 2.3KG

Number of Servings: 68 Scoops

Protein Per Scoop: 24g

Cost Per Scoop: RM3.3

Pros ✅

• Good taste
• Genuine well-known brand

Cons ❌

• Taste could be better

Performa Protein (One Shot Nutrition)

Cost: RM175

Weight: 1KG x 3 = 3KG

Number of Servings: 26 x 3 = 78 Scoops

Protein Per Scoop: 25g

Cost Per Scoop: RM2.25

Pros ✅

• Good value for money

Cons ❌

• Mixture of whey, soy, skim milk powder
• Higher carbohydrate content per scoop (8g) (probably higher lactose from the skim milk powder)
• Taste could be better

Impact Whey Protein (MYPROTEIN)

Cost: RM300

Weight: 2.5KG

Number of Servings: 83 Scoops

Protein Per Scoop: 22g

Cost Per Scoop: RM3.6

Pros ✅

• Good taste
• Genuine well-known brand from the UK

Cons ❌

• Not the best in terms of cost

ISO-PRO Whey Protein Isolate (VITAXTRONG)

Cost: RM320

Weight: 2.3KG

Number of Servings: 66 Scoops

Protein Per Scoop: 27g

Cost Per Scoop: RM4.85

Pros ✅

• Good value for money (Whey Protein Isolate is more expensive, so RM4.85 per scoop is great value)

Cons ❌

• Taste could be better

BAAM! Soy Isolate Protein (Fitwhey)

Pros ✅

• Good value for money
• 5.2g BCAAs, same as Whey Protein

Cons ❌

• Vegan proteins usually don’t mix well

Important Notes

• Prices could differ slightly depending on the platform and purchase timing. We generally prefer using Shopee’s mobile app for best prices
• These aren’t the only options, but some of the best protein powder choices in Malaysia in 2026

Summary & Recommendations

All products listed are lab tested, you can shop confidently using the Shopee links above

While there are multiple great options even outside this list, we recommend:

• (BAAM!) My Whey Protein
• (BAAM!) Soy Isolate Protein (For Vegans)
• ISO-PRO Whey Protein Isolate from VITAXTRONG ( 0g Lactose, Faster Absorption)

Not sure which type of protein is right for you? Read our guide here → Choosing the Right Protein For You